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Navigating pregnancy sugar level changes and managing gestational diabetes

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Navigating pregnancy sugar level changes and managing gestational diabetes


Early diagnosis and consistent management of gestational diabetes through diet, exercise, and monitoring are essential to protect both mother and baby from serious health complications |Image used for representational purpose only
| Photo Credit: Getty Images

Gestational diabetes mellitus (GDM) is a type of diabetes that develops during pregnancy, typically around the 24th to 28th week. Unlike type 1 or type 2 diabetes, GDM occurs when hormones from the placenta interfere with insulin, a hormone that regulates blood sugar. This leads to insulin resistance, where the body cannot use insulin effectively, and causing glucose to accumulate in the blood.

Why does it happen?

During pregnancy, the placenta produces hormones like estrogen and cortisol, which help sustain the pregnancy but also block insulin’s action. As the placenta grows, these hormones increase, worsening insulin resistance. While most pregnant women develop some insulin resistance by the third trimester, those with risk factors like obesity, a family history of diabetes, or advanced maternal age (over 25) are more likely to develop GDM. Ethnicity also plays a role, with higher risks for South Asian, Hispanic, Native American, and Pacific Islander individuals.

Symptoms and detection

Gestational diabetes (GDM) usually doesn’t cause clear symptoms, but some women may feel very thirsty or need to urinate more often. Between the 24th and 28th week of pregnancy, doctors test for GDM by having the woman drink a sugary solution and then checking her blood sugar.

If needed, a more detailed test is done by giving a 75-gram sugar drink and measuring blood sugar levels at different times. GDM is diagnosed if the fasting blood sugar is 92 mg/dL or higher, or if the blood sugar is 180 mg/dL or more one hour after consuming sugar drink, or 153 mg/dL or more two hours after consuming sugar drink.

Uncontrolled GDM can lead to complications for both the mother and baby. Babies may grow too large (macrosomia), increasing the risk of birth injuries or caesarean delivery. After birth, infants may develop low blood sugar (hypoglycaemia) or breathing difficulties. Mothers face higher risks of high blood pressure (preeclampsia), preterm labour, and type 2 diabetes later in life.

Managing gestational diabetes and prevention

To keep blood sugar levels in check, management involves a balanced diet with controlled portions, regular exercise to improve insulin sensitivity, and monitoring blood sugar levels. If needed, insulin injections or medications like metformin may be prescribed.

Before pregnancy, maintaining a healthy weight and staying active can lower the risk of GDM. After delivery, blood sugar levels usually return to normal, but both mother and child have a higher lifetime risk of type 2 diabetes. Regular check-ups, a nutritious diet, and exercise can help mitigate these risks.

Gestational diabetes, while manageable, requires careful attention to protect maternal and foetal health. Early diagnosis, consistent monitoring, and healthy lifestyle choices play pivotal roles in ensuring a safe pregnancy and reducing long-term health risks.

(Dr. Baraneedharan is senior consultant diabetologist at Kauvery hospital, Chennai. He can be reached at  drbaraneedharan@kauveryhospital.com )



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Why does our temperature go up when we are ill?

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A: The increase in core temperature observed during illness is commonly called fever and occurs in response to infection by a pathogen or certain types of physical injury. When a person becomes infected with bacteria, the white blood cells of the immune system recognise the incoming pathogen as foreign and initiate the first stages of the immune response: the acute phase.

In this reaction, white blood cells called monocytes release a variety of proteins called cytokines. They are central to the immune response. In particular, there is a predominance of two types of cytokine called interleukin-1 and tumour necrosis factor-alpha. These cytokines cause an increase in body temperature.

It is not clear how but it is known that they also cause the production of other chemicals in the brain. The main group of chemicals here are the postaglandins. They react very strongly with the hypothalamus area of the brain, which then sends a signal to the body to increase the temperature.

The mechanisms that the brain employs to effect this are not certain but are known to include increasing the metabolic rate and shivering. These two processes burn metabolic fuel faster than normal, and body heat is given off.

Experimental work shows that elevated temperatures can enhance certain aspects of the immune response. The growth rates of various types of bacteria are slowed at temperatures above normal body temperature.

– Nigel Eastmond, University of Liverpool



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Study finds migraine drug to reduce depressive symptoms in patients having both

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Migraine and depression often co-exist, and traditional antidepressants are not consistently effective for treating migraine. Fremanezumab may reduce the cumulative burden on patients with both conditions, potentially marking a breakthrough in integrated treatment | Image used for representational purpose only
| Photo Credit: Getty Images

A migraine drug has shown to significantly reduce symptoms of depression in patients — the first trial to show improvements in both the conditions using a single drug, researchers said.

Dual benefit of fremanezumab

In the study involving 540 patients, ‘fremanezumab’ was found to reduce days of migraine in a month and symptoms of depression, compared to a placebo (inactive substance producing no effects). The drug, administered as an injection beneath the skin (subcutaneous), is available in India.

Published in The Journal of the American Medical Association (JAMA) Neurology, the study is the first to demonstrate significant improvements in migraine and depressive symptoms — often seen to co-exist in patients — with a single drug, the researchers, including those from Albert Einstein College of Medicine, US, said.

Migraine and depression

Patients of migraine — a common neurological condition marked by recurring headaches — have been studied to be two to four times more likely to develop depression. The two conditions are suggested to have common genetic basis and biological processes that control levels of brain chemicals, such as serotonin and glutamine.

The researchers said that patients having migraine and depression are treated with antidepressants — which work by improving serotonin levels. Serotonin helps regulate mood, and low levels can cause sadness, anxiety and irritability.

However, antidepressants are not uniformly effective for migraine. Further, data is limited on the efficacy of migraine therapy in people also experiencing psychiatric conditions.

Trial across 12 countries

The trial was conducted over a 28-week period at 61 centres across 12 countries, including the US, UK, France, and Germany, between July, 2020, and August, 2022.

The participants were randomly assigned to receive a monthly dose of fremanezumab (225 milligrams) or a placebo at the study’s start and at the end of week four and week eight. “Although treatment with fremanezumab and placebo both resulted in clinically meaningful reductions in depressive symptoms, fremanezumab achieved statistical significance vs placebo at week 8,” the authors wrote.

They suggested that the reduced depressive symptoms could be an indirect effect of the drug actively treating migraine, although further analyses are required to understand this.

The results “suggest that fremanezumab was effective in a difficult-to-treat clinical population with migraine and comorbid major depressive disorders and may also be effective in alleviating psychiatric comorbidities, therefore reducing the cumulative burden on patients.”



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Study estimates at least 35,000 lives in India lost to extreme temperatures during 2001-2019

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The lack of widespread, equitable preparedness and awareness increases the risk, especially for daily wage workers, outdoor laborers, and communities with limited access to healthcare or shelter |Image used for representational purpose only
| Photo Credit: Getty Images

At least 35,000 lives were lost in India due to exposure to extreme hot and cold temperatures between 2001 and 2019, a new study has found.

Climate extremes and health impacts

In 2015 alone, it estimated 1,907 deaths due to a heatstroke and 1,147 because of cold exposure. Data for analysis was taken from the India Meteorological Department and National Crime Records Bureau, among other datasets. Findings, published in the journal Temperature, show an upward-moving, increasing trend in deaths due to a heatstroke and exposure to cold temperatures.

Lead author Pradeep Guin from O P Jindal Global University, Haryana, said that deaths due to exposure to extreme temperatures are avoidable and that measures to mitigate health impacts need to be put in place.

“With an intense heatwave forecast to hit most of the country this summer and extreme weather events becoming more frequent around the globe as the world warms, there is no time to be lost in raising awareness about the dangers of extreme temperatures and putting in place measures to reduce their impact,” Guin said.

He added, “Support systems exist, but more needs to be done.” Deaths due to extreme temperatures were found to be more common among men of working age.

During the study period of 2001-2019, deaths due to extreme heat were three to five times higher among men, while those due to extreme cold were four to seven times higher, compared to women, the researchers said.

Extreme weather risks and response plans

State-wise, Andhra Pradesh, Uttar Pradesh, and Punjab were found to record the most deaths due to a heatstroke, whereas the most deaths due to exposure to extreme cold came from Uttar Pradesh, Punjab, and Bihar.

The authors wrote, “Between 2001 and 2019, India reported 19,693 and 15,197 deaths due to heatstroke and cold exposure, respectively.” Guin said, “Deaths due to heatstroke is more significant, compared to deaths due to cold exposure, albeit recording an upward trend.” Co-author Nandita Bhan from the school of public health and human development at O P Jindal Global University, said the results highlight the urgent need of heat and cold action plans for vulnerable states.

“Several states in India are developing heat action plans that can provide relief through innovative built environment initiatives, and these need study as well as scale-up, including expanding cold action plans across more vulnerable states,” Bhan said.

Previous studies have largely looked at health impacts of extreme temperatures in developed countries and one-off events, such as a heatwave, rather than looking at low- and middle-income countries, the researchers said.

They added that with India experiencing temperature extremes each year, it is important to know places most at risk, which can help in designing measures to keep population safe.

Rapid weather fluctuations

A recently published study in the journal Nature Communications showed that ‘rapid flips’ in temperatures — a switch between hot and cold extremes in a relatively short time — have increased in 60 per cent of the world’s areas over the past 60 years.

It said that because of the limited time available to adapt to temperature changes, these flips could magnify the negative effects of hot and cold extremes on societies and nature, impacting humans and animals, infrastructure and agriculture.



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