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‘Just take a deep breath before reacting’

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‘Just take a deep breath before reacting’



Working 12 hours a day while dealing with guests’ and the duty of preserving a personal brand through consistently good cuisine definitely adds a lot of pressure. Kunal Kapur says one needs a certain frame of mind and some self-control.

Staying cool under pressure in the restaurant business is a skill that can make or break success. “When stress, uncertainty and high stakes become overwhelming, just take a deep breath before reacting to problems so as to avoid any unwanted emotional reactions which you might regret later,” says Kunal.

To stay on top of things, Kunal stays organised because a cluttered kitchen is a recipe for disaster:
* Try to become the problem solver by sharing it with the team and working on the next best move.
* Make sure you get enough sleep, eat healthy meals, and exercise regularly. This step may seem obvious, but it’s often overlooked, as these activities can help to reduce stress and improve your overall well-being.
* Learn to delegate; don’t try to do everything yourself. This allows you to concentrate on important matters and allows you to focus on key areas.

In order to overcome challenges, Kunal suggests to plan things in advance and work in a plan B by anticipating problems that might come.

* To stay calm in chaos, take a step back mentally and refocus and realign yourself and priorities.
* If there are mistakes made, acknowledge them, not avoid them, and the best thing is to learn from them. And even during rush hours, a few seconds to stretch or drink water can reset your energy.

Can’t Live Without Item

If I had to pick just one, it would be a sharp chef’s knife. It’s the most fundamental tool in any kitchen—without it, nothing gets prepped, chopped or plated properly. “A high-quality, well-balanced knife not only improves efficiency but also reduces hand fatigue and enhances precision. More importantly, a sharp knife is actually safer than a dull one, as it requires less force and lowers the risk of slipping,” says Kunal.



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INDIA

PM Modi says ‘time is limited, goal is big’, but adds it’s ‘not about current situation’ amid India-Pak tension | India News – The Times of India

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Prime Minister Narendra Modi

NEW DELHI: As the country seethes to avenge the killing of 26 civilians by Pakistan-backed terrorists in Kashmir’s Pahalgam, Prime Minister Narendra Modi on Tuesday dropped a big hint on the government’s preparedness to thwart terrorism and its backers.
Addressing the YUGM Conclave, PM Modi said: “We have set a time frame of the next 25 years for the goal of a developed India. We have limited time; the goals are big. I am not saying this for the present situation. That is why it is important that the journey of our idea from prototype to product is also completed in the shortest possible time. When we reduce the distance from lab to market, the results of research start reaching people faster. This also motivates the research.”

LIVE: PM Modi attends YUGM Conclave at Bharat Mandapam, New Delhi

The remark comes at a time of heightened tension between India and Pakistan after the Pahalgam terror attack.
On Sunday, PM Modi, during the 121st episode of his monthly radio programme ‘Mann Ki Baat,’ paid tribute to the victims of the Pahalgam terror attack, condemning the loss of lives and reiterating India’s resolute commitment to fighting terrorism.
“Once again, I assure the victims’ families that they will get justice. The conspirators and perpetrators of this attack will face the harshest response,” PM Modi said.
Earlier, in Bihar’s Madhubani, PM Modi issued a stern warning to terrorists, pledging to “identify, track, and punish” those responsible for the Pahalgam terror attack that claimed 26 lives.
Addressing his first public gathering since the attack, PM Modi expressed the nation’s grief and assured decisive action against the perpetrators.
“Today, on the soil of Bihar, I say to the whole world, India will identify, trace and punish every terrorist and their backers. We will pursue them to the ends of the Earth. India’s spirit will never be broken by terrorism,” Prime Minister said.
“Terrorism will not go unpunished. Every effort will be made to make sure that justice is done. The entire nation is one in this resolve. Everyone who believes in humanity is with us. I thank the people of various countries and their leaders who have stood with us,” he added.





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Delhi Cabinet approves Bill to regulate fee in government, private schools

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Parents stage protest outside the Delhi Directorate of Education over fee hike by private schools, in New Delhi, on April 16, 2025.
| Photo Credit: PTI

The Delhi government, in a meeting chaired by Chief Minister Rekha Gupta, on Tuesday (April 29, 2025) approved a bill to regulate fee in private and government schools in the national capital.

Also Read | Act against schools hiking fees illegally, Delhi CM Rekha Gupta directs officials

The government has taken a “bold and historic” step by approving the Delhi School Education Transparency in Fixation and Regulation of Fees Bill, 2025, the CM said while addressing a press conference after the meeting.

Ms. Gupta said that the issue was discussed widely in recent days and there was “panic” among the parents due to activities of some schools and complaints regarding “harassment” of students in the name of fee hike.

“The previous governments in Delhi made no provision to prevent fee hike. There was no guideline to help government prevent fee hike by private schools,” she said.

Also Read | Fee hike issue: Delhi CM says notices issued to schools after complaints, warns of strict action

Education Minister Ashish Sood said that the Bill proposes formation of a three-tier committees to regulate fee hikes.



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Teachers’ body opposes proposed school restructuring programme, calls for protests from May 5 in Andhra Pradesh

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Leaders of Andhra Pradesh Teachers Federation (APTF) are gearing up for protests in a phased manner from May 5, against certain policies, including the proposed school restructuring programme, which they feel would be detrimental to the interest of the school education sector. The federation leaders plan to stage protests at old taluka headquarters on May 5, dharna at district headquarters on May 9 and a State-level dharna in Vijayawada on May 14.

The previous government introduced incoherent policies that led to chaos in the school education sector. The current TDP-led coalition government had promised to clear the chaos and come up with coherent policies, but instead, this government is adding to the confusion, said federation’s State president Ch. Manjula and general secretary K. Bhanumurthy.

They said the previous government proposed to merge Classes 3 to 5 in the High Schools, but the current regime proposes to merge even Classes 1 and 2 also, which is unacceptable. They said the federation was also opposed to the variation in allocation of teacher-student ratio in each school individually.

The leaders said the present system of primary schools (Classes 1 to 5) and High Schools (Classes 6-10 or 12) in every village should be continued and instead favoured integration of pre-primary education with primary schools. They said schools that include Classes 6 and 7 should have four School Assistant posts and those with Classes 6,7 and 8, should be allocated six School Assistant posts as per GO. 55.

Every primary school should have at least two Secondary Grade Teacher (SGT) posts regardless of the student strength and a uniform teacher-student ratio should be maintained across the State, they demanded, adding that additional section should be created in high schools where the number of students exceed 45 per section.

They said the department should implement teacher promotions based on the State-wide seniority lists and the existing State and Subordinate Service Rules and implement Telugu as the medium of instruction as recommended by the National Education Policy (NEP)- 2020.

Their other demands immediate implementation of the 12th Pay Revision Commission (PRC), release of the three pending DA instalments and clearance of dues related to the 11th PRC and other pending financial arrears.



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