Tag: Ashika Mehta blog
Depression in the age of smiling faces and filters
<!--Uday Deb--> One in two suicides is linked to depression. We are losing precious lives every day, not just to mental illness, but to the ... Read More
Why you can’t focus: Overstimulation, technology, and a dysregulated brain
<!--Uday Deb--> About a generation ago, we grew up playing outside till sunset, while most of our parents did manual work. We waited patiently to ... Read More
Seeking validation isn’t the problem. Losing ourselves is.
<!--Uday Deb--> Ever wondered how many of the choices we make are truly ours, and how much comes from wanting approval and acceptance? Think about ... Read More
EQ is the new IQ—and our future depends on it
<!--Uday Deb--> No country celebrates academic achievement quite like India. From top board scores and IIT-JEE ranks to shiny job titles and six-figure salaries, we’ve ... Read More