Salt Alert: Indians Consuming 3% More Than Recommended – Tips to Reduce The Intake

Most Indians are consuming up to 60% more salt than the recommended daily limit—putting their hearts at serious risk. This excess intake, often hidden in everyday foods, is a key driver of rising hypertension and heart disease across the country. In this expert-led session, top cardiologists share simple, effective ways to spot hidden salt, choose smarter alternatives, and take control of your daily intake. A must-watch for anyone looking to protect their heart through better nutrition. #USV #HaltHeartAttack #Wellbeing #Unitedforbpcontrol



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